Study Guide

Learning outcomes

- The student learns various tools for stress management, coping and recovery, as well as time management methods.
- She also learns to understand herself and her feelings as well as her own opportunities to influence situations of change and crisis in her life.
- He learns to identify fundamental factors that negatively affect studies, such as tolerance of incompleteness and uncertainty.
-At the same time, the student also learns to utilize his or her own strengths in managing his or her own life and studies.