Tame Your Performance Anxiety (5 cr)
Code: 01529-3002
General information
Enrollment
18.05.2020 - 31.07.2020
Timing
01.09.2020 - 14.10.2020
Number of ECTS credits allocated
5 op
Mode of delivery
Contact teaching
Unit
Laurea Tikkurila, common
Campus
Laurea Tikkurila
Teaching languages
- Finnish
Seats
20 - 40
Degree programmes
- Laurea täydentävä osaaminen, amk-tutkinto (TOY2), Yhteiset opinnot
Teachers
- Hanna Väätäjä
- Nina Lahtinen
Groups
-
TOY220SY
Learning outcomes
The student is able to
- to identify and analyse their performance anxiety
- to use their self-knowledge when reflecting on the causes of their performance anxiety
- to find ways to manage their performance anxiety and boost their confidence
- performe more cofidently
Grading scale
Approved/Failed