80% Face-to-face, 20% Distance learning
Mind Tools Open Sources Time Management Tools Stress Management Tools E-tests
Stress Tolerance -study unit is addressed primarily to the 3. and 4. year students, who may face stress in study conduction and thesis and in work placements.
Contact sessions mainly in class rooms and in visiting places ( Winter garden, art gallery).
Optima learning space
Some online sessions, too.
Active participation in sessions according to one's personal study plan
All assingments done according to instruction
Pass: activitity in different learning spaces
Fail: no activity in different learning spaces
11.03.2019 - 13.05.2019
26.11.2018 - 06.01.2019
Laurea university of applied sciences
Complementary competence (bachelor’s studies), Generic studies
The Stress Tolerence is open for all international students at Laurea, and groups are multicultural. Networking with fellow students.
This is an international and multicultural learning environment and we learn from one another interactively.
A lovely way to share and learn from different cultures and countries.
Individual and collective learning outcome.
Personal Study Plan
Protective and risk factors
How can you manage your stress?
The sessions are regularly held at Laurea Tikkurila on Mondays and Laurea Leppävaara on Fridays. You can participate the campus most concenient to you, one session a week, regardless your home campus.
It is very important to participate the first session to plan the details and your PSP:
Laurea Tikkurila on Monday 11.3. at 9.00 - 11.30. Class AB400.
Laurea Leppävaara on Friday 15.3. at 12.30 - 15.00. Class 258.
Active participation in sessions according to one's personal study plan All assingments done according to the instruction Pass: activitity in different learning spaces Fail: no activity in different learning spaces