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Tame Your Performance Anxiety (5 cr)

Code: 01529-3006

General information


Enrollment

23.05.2022 - 31.08.2022

Timing

25.10.2022 - 30.11.2022

Number of ECTS credits allocated

5 op

Virtual proportion

3 op

Mode of delivery

40 % Contact teaching, 60 % Distance learning

Unit

Laurea Tikkurila, sote

Campus

Laurea Tikkurila

Teaching languages

  • Finnish

Seats

20 - 40

Degree programmes

  • Laurea täydentävä osaaminen, amk-tutkinto (TOY2), Yhteiset opinnot

Teachers

  • Leena Kuosmanen
  • Hanna Väätäjä

Teacher in charge

Hanna Väätäjä

Groups

  • TOY222SY
    Täydentävä osaaminen (amk-tutkinto), S22, Yhteiset opinnot

Learning outcomes

The student is able to
- to identify and analyse their performance anxiety
- to use their self-knowledge when reflecting on the causes of their performance anxiety
- to find ways to manage their performance anxiety and boost their confidence
- performe more cofidently

Grading scale

Approved/Failed